Build strong, Jacked traps.

Designed by Experts

We value the power of discipline, dedication, and a strategic approach to training. We’ve applied our expertise to specifically craft a solution that will help you develop your upper back.

We leverage cutting-edge technology to deliver your training in a simple, convenient way while providing important features like instructional exercise videos and daily workout tracking.

Easy to Follow

Real Results

We use scientifically-backed training methodologies to optimize your performance in the gym.

  • Located in your upper back, your traps help stabilize and move your scapula, neck, head, and arms.

  • Strong traps are necessary for heavy lifting, overall upper back development, and a good physique.

  • Upon purchase you will receive access to the TrainHeroic training app in addition to an email containing a link or file with the PDF version! In short, you’ll have access to an app and a PDF-style program so you can use whichever works best for you!

  • Our Traps Training Solution is an 8-week program featuring a two-day training frequency per week.

  • This solution is priced at $20.00.